Shredded Heat: The Proven 6 Week Lean Out Plan
About this ebook
It's time to get in kick-ass shape with celebrity trainer Russ Howe PTI.
Shredded Heat is the brand new, best-selling workout plan designed to get you insane results - fast! Combining proven training methods with a rock-solid diet plan, you'll be amazed what you can physically accomplish in only six short weeks.
- 6 weeks of workouts!
- proven full fat loss diet!
- "My body just feels unreal!" - Phoebe
Do you have what it takes? Can you handle the heat? There's one way to find out.
Ratings and reviews
About the author
As featured in Women's Health and Men's Fitness, celebrity trainer Russ Howe PTI is the UK's most followed personal trainer.
Russ is known for combining the latest science-based methods in his workout plans with his trademark no-nonsense style of training. In the gym, clients include models, actors and athletes. Outside the gym, he's proud dad to two young boys.
Russ Howe PTI's other workout plans include Beach Bum (lower body training for women), Biceps Boom (size and strength) and HGV (size and strength). Look them up.
