SuperSurge: The proven 6 week workout plan
About this ebook
Super size. Super-Man. Super Bowl.
Somehow, other descriptive words like "large" or "big" don't seem to cut it. It isn't merely an event, it's a spectacle.
Let me introduce you to another; superset.
This proven training principle has carved some of the most impressive physiques we have ever seen, both in the gym and on the silver screen.
And it also answers the age-old question - "How do I burn fat and build muscle at the same time?"
You hold in your hands the proven, tried-and-tested six week training routine as used by the models and actors training with celebrity personal trainer Russ Howe PTI.
SuperSurge is a high intensity, science-based formula to getting lean with weights in double-quick time.
Are you ready to apply the science you hold in your hands? Are you ready to truly build your best body? Then let's begin today..
Ratings and reviews
About the author
As featured in Women's Health, Men's Fitness and Personal Trainer, celebrity fitness trainer Russ Howe PTI is among the most sought-after personal trainers in the UK today.
Russ is best-known for combining the latest science-based methods with his trademark no-nonsense style of teaching.
In the gym, clients include models, actors and athletes. Outside the gym, he's proud dad to two young boys.
Russ Howe PTI's other workout plans include Beach Bum, Shredded Heat and HGV. Look them up.
http://RussHowePTI.com
