Summary of Michael Moss's Hooked

Sample Key Takeaways:

1) Over the last four decades, salt, sugar, and fat have enabled the food industry to engineer goods that are extremely appealing. Brilliant marketing strategies manipulated our emotions, convincing us to eat even though we weren't hungry.

2) Given what we've discovered about other drugs and behaviors, we need to study and explore the true danger of food and see if addiction is the right way to think about our problems with nutrition.