The Easy Way to Stop Smoking
May 1985 · Allen Carr's Easyway Book 1 · Arcturus Publishing
4.6star
737 reviewsreport
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117
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About this ebook
'If you follow my instructions you will be a happy non-smoker for the rest of your life.'
That's a strong claim from Allen Carr, but as the world's leading quit smoking expert, Allen was right to boast!
This classic guide to the world's most successful stop smoking method is all you need to give up smoking. You can even smoke while you read. There are no scare tactics, you will not gain weight and stopping will not feel like deprivation. If you want to kick the habit then go for it.
Allen Carr has helped millions of people become happy non-smokers. His unique method removes your psychological dependence on cigarettes and literally sets you free.
Praise for Allen Carr's Easyway:
"I would be happy to give a medical endorsement of the method to anyone." - Dr PM Bray MB CH.b., MRCGP
"Allen Carr explodes the myth that giving up smoking is difficult" - The Times
"A different approach. A stunning success" - The Sun
"The Allen Carr method is totally unique." - GQ Magazine
"His method is absolutely unique, removing the dependence on cigarettes, while you are actually smoking." - Richard Branson
"I found it not only easy but unbelievably enjoyable to stay stopped." - Sir Anthony Hopkins
That's a strong claim from Allen Carr, but as the world's leading quit smoking expert, Allen was right to boast!
This classic guide to the world's most successful stop smoking method is all you need to give up smoking. You can even smoke while you read. There are no scare tactics, you will not gain weight and stopping will not feel like deprivation. If you want to kick the habit then go for it.
Allen Carr has helped millions of people become happy non-smokers. His unique method removes your psychological dependence on cigarettes and literally sets you free.
Praise for Allen Carr's Easyway:
"I would be happy to give a medical endorsement of the method to anyone." - Dr PM Bray MB CH.b., MRCGP
"Allen Carr explodes the myth that giving up smoking is difficult" - The Times
"A different approach. A stunning success" - The Sun
"The Allen Carr method is totally unique." - GQ Magazine
"His method is absolutely unique, removing the dependence on cigarettes, while you are actually smoking." - Richard Branson
"I found it not only easy but unbelievably enjoyable to stay stopped." - Sir Anthony Hopkins
Ratings and reviews
4.6
737 reviews
Terry Bellamy
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August 30, 2025
The entire book could be wriiten in 5 pages the rest is just repetitive over and over. Nothing any smoker doesnt already know. To me i just come off feeling the writter has just found an endless money pit , preying on vonerable people . like wow i got the best new diet fad or exercise machine . People will buy it . License to print money . Well done mate you got my $15 . Wont be getting any more.
Boaz Wilkin
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August 10, 2025
I was heavily into vaping after being a pack a day smoker. This book teaches you why you smoke and how simple it is to quit by literally joyfully putting it down. Friends, this is the book. I don't even know how but I am a happy non-smoker and I will never go back.
Julia Chilicas
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May 4, 2025
Carr has boilerplate 'help' books that are ludicrous on the face and borderline dangerous for addicts/alcoholics. Save your money. If you're looking at these kinds of books you already know you have a problem. Find professional help and steer clear of anything this author does.
About the author
Allen Carr (1934-2006) was a chain-smoker for over 30 years. In 1983, after countless failed attempts to quit, he went from 100 cigarettes a day to zero without suffering withdrawal pangs, without using willpower and without putting on weight. He realised that he had discovered what the world had been waiting for - the Easy Way to Stop Smoking, and embarked on a mission to help cure the world's smokers.
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