Unusual Sleep Habits
Apr 2025 · Publifye AS
Ebook
78
Pages
family_home
Eligible
info
reportRatings and reviews aren’t verified Learn More
About this ebook
Unusual Sleep Habits explores the fascinating realm of sleep through the lens of individuals with atypical sleep patterns. Delving into sleep science, it highlights intriguing cases, such as short sleepers who thrive on minimal rest, challenging conventional wisdom about required sleep duration. The book also investigates lucid dreaming, where individuals consciously interact with their dream worlds, providing insights into consciousness and cognitive function.
The book begins by establishing a foundation in sleep science, covering sleep stages, circadian rhythms, and the influence of genetics. It then progresses to detailed case studies, examining naturally short sleepers and the neurological aspects of lucid dreaming, before analyzing extreme sleep disorders and their underlying mechanisms.
By focusing on these unusual patterns, the book aims to provide valuable insights into the fundamental nature of consciousness, cognitive function, and overall health, making it a valuable resource for those interested in biology, psychology, neuroscience, and sleep disorders.
Rate this ebook
Tell us what you think.
Reading information
Smartphones and tablets
Install the Google Play Books app for Android and iPad/iPhone. It syncs automatically with your account and allows you to read online or offline wherever you are.
Laptops and computers
You can listen to audiobooks purchased on Google Play using your computer's web browser.
eReaders and other devices
To read on e-ink devices like Kobo eReaders, you'll need to download a file and transfer it to your device. Follow the detailed Help Center instructions to transfer the files to supported eReaders.
