Vitamin B12 Myths

It addresses the historical context of B12 research, initially focused on pernicious anemia, and how persistent myths hinder effective diagnosis and treatment today. The book systematically explores fundamental concepts, common myths, and causes of deficiency like dietary issues or malabsorption.

It delves into neurological effects, energy impacts, and cognitive implications, offering evidence-based diagnostic approaches and treatment protocols.

Practical guidelines are provided for maintaining optimal B12 levels through diet and supplementation. It highlights that misinformation contributes to underestimation of B12 deficiency and a proactive approach is needed to prevent long-term health consequences.