Vitamin Absorption Factors
Feb 2025 · Publifye AS
Ebook
86
Pages
family_home
Eligible
info
reportRatings and reviews aren’t verified Learn More
About this ebook
Vitamin Absorption Factors addresses a critical but often overlooked aspect of health fitness: how efficiently our bodies absorb vitamins. It moves beyond simply focusing on vitamin intake to explore the complex mechanisms influencing nutrient uptake. The book highlights that factors like gut health, age, and lifestyle choices significantly impact vitamin bioavailability. Interestingly, modern research emphasizes the gut's pivotal role in nutrient absorption, while age-related changes can hinder this process. This book uniquely approaches the topic, diving into the interplay between the gut microbiome, aging, and lifestyle factors. It explores how the gut microbiome affects vitamin synthesis and breakdown, and how age-related digestive changes and lifestyle choices can impair absorption.
Vitamin Absorption Factors progresses systematically, starting with vitamin chemistry and physiology, then examining the gut microbiome, age-related changes, and lifestyle influences. The concluding chapters offer practical strategies for enhancing vitamin absorption.
Rate this ebook
Tell us what you think.
Reading information
Smartphones and tablets
Install the Google Play Books app for Android and iPad/iPhone. It syncs automatically with your account and allows you to read online or offline wherever you are.
Laptops and computers
You can listen to audiobooks purchased on Google Play using your computer's web browser.
eReaders and other devices
To read on e-ink devices like Kobo eReaders, you'll need to download a file and transfer it to your device. Follow the detailed Help Center instructions to transfer the files to supported eReaders.
