Complex PTSD: A Comprehensive Guide to Getting Over Trauma, Recovering from Childhood Abuse With Guides For Better Living

· Mental Toughness Book 1 · Arielle Loyola · Narrated by Angela Main
4.2
8 reviews
Audiobook
5 hr
Unabridged
Eligible
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About this audiobook

This book, Complex PTSD, is relevant to anyone suffering from complex post-traumatic stress disorder. It is a book that teaches and guides the readers towards the healing path from CPTSD. It is a most-have book!

In this book, you will learn:

  • The nature of Complex Post-Traumatic Stress Disorder (CPTSD)
  • List of common Complex PTSD symptoms
  • Origins of Complex PTSD
  • More about trauma
  • The four F’s (Fight, Flight, Freeze, and Fawn) relating to Complex PTSD
  • Levels of recovering from Complex PTSD
  • Key Developmental Arrests In CPTSD
  • Improving relationship (how CPTSD patients can related with others)
  • The progression of recovering from CPTSD
  • Managing emotional flashback
  • How to help children manage emotional flashback
  • Self-help guides to recovering from CPTSD

This book, Complex PTSD, is specifically designed to examine the nature of complex post-traumatic stress disorder as found in both adults and children. The book renders a complete understanding of the CPTSD and its relatedness.

Ratings and reviews

4.2
8 reviews
Thomas Avril
April 14, 2021
I cannot possibly give it less then 5 stars!! This book speaks volumes of my pain and suffering!
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Bini Ball
November 1, 2021
this book may be good but just listening to the free preview and I don't want to listen to the audio book. the tone is too hyper and the tone and pacing is off. is this a robot? plus the free preview was all the legalese about "thou shall not copy or sue us"
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Italia Hanik
September 25, 2021
This book is absolutely amazing, but I must stress how jarring it is to listen to this when the narrator's voice is so peppy.
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