Fatherhood and Mental Health: Navigating the Pressures of Being a Dad
About this ebook
With empathy and real-world advice, this guide tackles critical topics such as postpartum depression in fathers, the isolation of modern fatherhood, and the mental health challenges of raising children with special needs. Through relatable stories and practical strategies, fathers are empowered to embrace vulnerability, seek support, and find strength in their journey.
Whether you’re a new dad or have been parenting for years, this book offers the tools you need to prioritize your mental health, connect with your family, and thrive as a father.
Discover how to:
• Overcome financial stress and work-life imbalance.
• Manage emotional disconnection and foster deeper relationships with your family.
• Break the cycle of isolation and build a strong support network.
• Seek help without feeling weak and redefine what it means to be a strong father.
• Reclaim your personal identity while embracing your role as a parent.
Start your journey to becoming a happier, more resilient father today.
About the author
Ciro Irmici is a versatile author, entrepreneur, and content creator passionate about self-improvement, creativity, and innovation. Known for his "micro books," he has published over 250 concise and practical guides covering diverse topics, including personal growth, mindfulness.
Ciro’s mission is to empower individuals with actionable knowledge, enabling them to excel in both personal and professional realms. Despite his growing body of work and online presence, Ciro maintains a discreet personal profile, focusing on enriching the lives of others through his content and entrepreneurial ventures.
