Maintaining Health: Formerly Health and Efficiency

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Ebook
328
Pages
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About this ebook

Maintaining Health by Dr. R. L. Alsaker is a holistic guide to achieving lasting wellness through proper nutrition, lifestyle balance, fasting, and self-care. A foundational classic in natural health and preventative medicine.

About the author

Edward Joseph Thomas (1869–1958) was a distinguished British Orientalist and Pāli scholar, best known for his works on the life of the Buddha and Buddhist texts. His scholarship was marked by clarity, accuracy, and respect for Buddhist traditions. Thomas’s works played a pivotal role in introducing Theravāda Buddhism to Western academia and lay readers in the early 20th century.

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