The Wiccan Guide to Self-care: A Witch’s Approach to Healing Yourself
Oct 2023 · Arcturus Publishing
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About this ebook
This empowering book gives readers all the tools they need to improve their own mental health the Wiccan way, written by a qualified psychotherapist and practising Wiccan, Marie Bruce.
Exploring topics such as life spirals, world views, depression, insomnia, grief, trauma, burn-out, relationships, happiness, achievement, goal-setting and so much more, this guide includes spells and rituals to help the reader take a more proactive approach to self-care.
In addition to the benefits for mental health, Marie gives us her spells for pampering, such as beauty and bath rituals, meditations for relaxation and even dream incubation spells for additional self-care!
Whether you're a practicing Wiccan or are curious how its practices can benefit your mental health, this book is a wonderful companion on your journey to health and happiness.
Exploring topics such as life spirals, world views, depression, insomnia, grief, trauma, burn-out, relationships, happiness, achievement, goal-setting and so much more, this guide includes spells and rituals to help the reader take a more proactive approach to self-care.
In addition to the benefits for mental health, Marie gives us her spells for pampering, such as beauty and bath rituals, meditations for relaxation and even dream incubation spells for additional self-care!
Whether you're a practicing Wiccan or are curious how its practices can benefit your mental health, this book is a wonderful companion on your journey to health and happiness.
Ratings and reviews
5.0
1 review
About the author
Marie Bruce is a bestselling author, journalist and columnist who has authored over 20 books on spirituality, witchcraft and self-help. She has produced lead articles and features for various magazines including Prediction, It's Fate, Fate & Fortune, Witchcraft & Wicca, Soul & Spirit, Writer's Forum, Pagan Dawn and more. Marie also wrote a column on practical witchcraft for UK esoteric magazine, Spirit & Destiny, for over eight years. Since then, she has been with Kindred Spirit magazine, writing her self-help column Creative Counselling every month. Her previous books include The Witch's Almanac, Angel Craft and Healing and Workplace Magick.
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