Jungle Heat Hazards

Did you know that even subtle cognitive impairments can occur in hot conditions, even without overt symptoms of heat-related illnesses? This book systematically analyzes the body's response to extreme thermal conditions, examining the effects of prolonged heat exposure on cardiovascular, nervous, and endocrine systems. It delves into the importance of hydration strategies, electrolyte balance, and various core cooling methodologies, from traditional to advanced techniques, providing practical recommendations.

The approach integrates research from environmental physiology, sports medicine, and military science, drawing upon data from field studies and military training exercises. Beginning with foundational knowledge of human thermoregulation, the book progresses through an examination of physiological systems under heat stress, hydration strategies, and cooling technologies. It underscores how understanding these principles reduces the risk of heat-related illnesses, cognitive impairment, and physical exhaustion in demanding tropical environments.