Dealing with Depression
Oct 2024 · Mitchell Lane Publishers
Ebook
48
Pages
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About this ebook
Most students have experienced periods of sadness. Many know someone who has dealt with depression. Depression is common, but it is not okay to ignore it. Read Dealing with Depression to understand what depression is, identify types of depression, and learn what to do to feel confident and happy again. This practical guide provides strategies you can use to gain control over depression. Know how to help yourself and how to help others too!
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