Your Nutrition Solution to Inflammation
jun 2023 · Red Wheel/Weiser
Libro electrónico
225
Páginas
family_home
Apto
info
reportLas calificaciones y opiniones no están verificadas. Más información
Acerca de este libro electrónico
A veteran nutritionist "takes a complicated topic and breaks it down into manageable steps . . . a resource you return to often" (Bonnie R. Giller, certified diabetes educator).
Research has shown that chronic inflammation can be a root cause for many serious illnesses, including heart disease, certain types of cancers, some autoimmune diseases, and even Type 2 diabetes. In addition, managing persistent inflammation can be the key to reducing painful symptoms from conditions such as arthritis and fibromyalgia. Although inflammation can be your body's main response to healing, if it persists and serves no useful purpose, it can seriously damage your health.
Your Nutrition Solution to Inflammation provides a nutritional treatment option you can live with, arming you with the tools you need to free yourself from a lifetime of medication, pain, and long-term health problems. You will learn about:
A pill isn't always the answer!
"An easy read for the public, well-organized . . . with helpful hints and menu suggestions." —Tina Marie Fortuna, MS, RDN, LD
Research has shown that chronic inflammation can be a root cause for many serious illnesses, including heart disease, certain types of cancers, some autoimmune diseases, and even Type 2 diabetes. In addition, managing persistent inflammation can be the key to reducing painful symptoms from conditions such as arthritis and fibromyalgia. Although inflammation can be your body's main response to healing, if it persists and serves no useful purpose, it can seriously damage your health.
Your Nutrition Solution to Inflammation provides a nutritional treatment option you can live with, arming you with the tools you need to free yourself from a lifetime of medication, pain, and long-term health problems. You will learn about:
- The latest medical information on inflammation, as well as a simplified overview of diseases related to inflammation.
- Tips on nutritional intake, anti-inflammatory foods, and the lifestyle changes needed to find relief without relying on medications.
- Other nutritional supplementation that can aid in your journey to find permanent relief.
- Easy-to-follow meal plans to help you establish a life without the symptoms and pain of inflammation.
A pill isn't always the answer!
"An easy read for the public, well-organized . . . with helpful hints and menu suggestions." —Tina Marie Fortuna, MS, RDN, LD
Acerca del autor
Kimberly A. Tessmer, RDN, LD, is a published author and consulting dietitian from Brunswick, Ohio. Kim's most current books include: Tell Me What to Eat If I Have Inflammatory Bowel Disease, Tell Me What to Eat If I Am Trying to Conceive, Tell Me What to Eat If I Have Celiac Disease, Your Nutrition Solution to Acid Reflux, and Your Nutrition Solution to Type 2 Diabetes. Kim currently owns and operates Nutrition Focus, www.nutrifocus.net, a consulting company specializing in writing, weight management, menu development, and other nutritional services.
Califica este libro electrónico
Cuéntanos lo que piensas.
Información de lectura
Smartphones y tablets
Instala la app de Google Play Libros para Android y iPad/iPhone. Como se sincroniza de manera automática con tu cuenta, te permite leer en línea o sin conexión en cualquier lugar.
Laptops y computadoras
Para escuchar audiolibros adquiridos en Google Play, usa el navegador web de tu computadora.
Lectores electrónicos y otros dispositivos
Para leer en dispositivos de tinta electrónica, como los lectores de libros electrónicos Kobo, deberás descargar un archivo y transferirlo a tu dispositivo. Sigue las instrucciones detalladas que aparecen en el Centro de ayuda para transferir los archivos a lectores de libros electrónicos compatibles.
