YOGA Science and Practice

Name: YOGA Science and Practice
Rating: 4.800000190734863 (5 reviews)

Ashwini Kumar Aggarwal

Jun 2020 · Yoga and Meditation Buku 1 · Devotees of Sri Sri Ravi Shankar Ashram

4.8

5 ulasan

e-Buku

180

Halaman

Rating dan ulasan tidak disahkan Ketahui Lebih Lanjut

Perihal e-buku ini

We have recently become aware of the importance of Yoga in daily life, nay as an integral dinacharya not to be missed. However, for most of us the real meaning of Yoga is still obscure. It is more than asana or body gymnastics. It is much more than our outer garment.

Yoga is closely related to the mind and heart. To our feelings, sensations, emotions and attitude. To our citta, the memory and ego. Culturing our mind is Yoga. Broadening our vision is Yoga. Strengthening Faith Trust Kindness Innocence Friendliness is Yoga.

Being able to sit in deep Meditation in the lap of the Divine is one of the profoundest gifts of Yoga. This can be practiced by all. It does not depend on current health status, skill set, economics or gender.

----------------------

The methods and techniques given in this book are a means to achieve the DIVINE UNION = SWEET BLISS = YOGA.

This is made possible by treading the Path of Yoga conscientiously.

----------------------

Peppered with insights from revered sages and verses from traditional texts, this book outlines the main Asana, Pranayama, Mudra and Bandha. It also mentions about Dhyana, and gives tips regarding Diet, Ayurveda, and Prayer for a holistic approach to Yoga.

Rating dan ulasan

4.8

5 ulasan

Perihal pengarang

Ashwini is with the Sri Sri Ravi Shankar Ashram based in Punjab.

He loves to practice Yoga, perform Homa, study Sanskrit

and be at home.

Berikan rating untuk e-Buku ini

Beritahu kami pendapat anda.

Maklumat pembacaan

Telefon pintar dan tablet

Pasang apl Google Play Books untuk Android dan iPad/iPhone. Apl ini menyegerak secara automatik dengan akaun anda dan membenarkan anda membaca di dalam atau luar talian, walau di mana jua anda berada.

Komputer riba dan komputer

Anda boleh mendengar buku audio yang dibeli di Google Play menggunakan penyemak imbas web komputer anda.

eReader dan peranti lain

Untuk membaca pada peranti e-dakwat seperti Kobo eReaders, anda perlu memuat turun fail dan memindahkan fail itu ke peranti anda. Sila ikut arahan Pusat Bantuan yang terperinci untuk memindahkan fail ke e-Pembaca yang disokong.

Laporkan kandungan haram