YOGA: ASANAS * PRANAYAMA * MUDRAS * KRIYAS
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Swami Vivekananda proclaimed "each soul is potentially Divine. The goal is to manifest this Divinity within, by controlling Nature – external and internal. Do it either by work or worship, psychic control or philosophy; by one or more, or all of these and be free.' The systematic methodology of unfoldment of this inner potential Divinity, by moving towards Self-perfection is referred to as Yoga by Sri Aurobindo. Yoga is thus a process by which the Animal-man ascends through the stages Man-man, Super-man and the Divine-man.
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This book is available in many Indian languages and more than a million copies have been sold. The contents of this book are the exclusive property of the publishers "Vivekananda Kendra Prakashan Trust". Copying and transmitting its contents in any form by any means without written permission from the publishers is not permitted.
