The Seaweed Cookbook
Aug 2016 · Penguin UK
Ebook
208
Pages
family_home
Eligible
info
reportRatings and reviews aren’t verified Learn More
About this ebook
'[Seaweed] is like dynamite - [it has] fiber, nutrients, all the minerals, [it] aids digestion - unbelievable' Jamie Oliver
Seaweed is one of the best superfoods on the planet and eating it provides a wide range of health benefits. From aiding weight loss to regulating blood sugar levels, this hero ingredient is an excellent source of vitamin C, protein and iron. In fact, it is the food source with the broadest range of minerals, and is readily available across the UK.
In The Seaweed Cookbook, seaweed expert Xa Milne offers over 75 delicious, nutritious recipes. From snacks and small plates to drinks, mains and sweet treats, there's something for any time of the day, for all occasions:
- Beetroot seaweed hummus
- Salsa Verde with added umami
- Life-saver seaweed rice
- Grilled sea bass with tarragon, lemon and Shony
- Lean green seaweed tonic smoothie
- White bean and sausage stew with Dulse aioli
- Thai pork balls with Kombu and chilli
- Hugh Fearnley-Whittingstall's foil-baked fish with smoked Dulse and garlic
- Damson cranachan
- Coconut, carrot and seaweed loaf
As a healthy substitute for salt or as the centrepiece of your meal, incorporating seaweed into your daily diet is effortless with The Seaweed Cookbook.
Seaweed is one of the best superfoods on the planet and eating it provides a wide range of health benefits. From aiding weight loss to regulating blood sugar levels, this hero ingredient is an excellent source of vitamin C, protein and iron. In fact, it is the food source with the broadest range of minerals, and is readily available across the UK.
In The Seaweed Cookbook, seaweed expert Xa Milne offers over 75 delicious, nutritious recipes. From snacks and small plates to drinks, mains and sweet treats, there's something for any time of the day, for all occasions:
- Beetroot seaweed hummus
- Salsa Verde with added umami
- Life-saver seaweed rice
- Grilled sea bass with tarragon, lemon and Shony
- Lean green seaweed tonic smoothie
- White bean and sausage stew with Dulse aioli
- Thai pork balls with Kombu and chilli
- Hugh Fearnley-Whittingstall's foil-baked fish with smoked Dulse and garlic
- Damson cranachan
- Coconut, carrot and seaweed loaf
As a healthy substitute for salt or as the centrepiece of your meal, incorporating seaweed into your daily diet is effortless with The Seaweed Cookbook.
About the author
Xa Milne has been involved in the seaweed industry since 2008 and is co-founder of the fast-growing Edinburgh-based company, Mara Seaweed. Her first book, Seaweed and Eat It, was published in 2008. Xa previoulsy wrote a column in the Telegraph Weekend and The Field.
Rate this ebook
Tell us what you think.
Reading information
Smartphones and tablets
Install the Google Play Books app for Android and iPad/iPhone. It syncs automatically with your account and allows you to read online or offline wherever you are.
Laptops and computers
You can listen to audiobooks purchased on Google Play using your computer's web browser.
eReaders and other devices
To read on e-ink devices like Kobo eReaders, you'll need to download a file and transfer it to your device. Follow the detailed Help Center instructions to transfer the files to supported eReaders.
