Weight Loss Blueprint
Susan Zeppieri
Peb 2023 · Susan Zeppieri
E-book
118
Mga Page
family_home
Kwalipikado
info
reportHindi na-verify ang mga rating at review Matuto Pa
Tungkol sa ebook na ito
The significance of long-term maintenance and establishing a balance between a healthy diet and regular exercise that can be maintained over time is another theme that runs throughout the book. Both of these themes are addressed often. How to overcome weight loss plateaus and how to adapt the strategy as necessary are also covered in this section.
Overall, the reader has been equipped with the resources and the information necessary to lose weight in a manner that is both healthy and long-term by reading this book. Keep in mind that shedding extra pounds is a process that takes time, and it is essential to practise patience and kindness toward yourself as you make progress toward your objectives
Tungkol sa may-akda
Nutritionist and Researcher.
I-rate ang e-book na ito
Ipalaam sa amin ang iyong opinyon.
Impormasyon sa pagbabasa
Mga smartphone at tablet
I-install ang Google Play Books app para sa Android at iPad/iPhone. Awtomatiko itong nagsi-sync sa account mo at nagbibigay-daan sa iyong magbasa online o offline nasaan ka man.
Mga laptop at computer
Maaari kang makinig sa mga audiobook na binili sa Google Play gamit ang web browser ng iyong computer.
Mga eReader at iba pang mga device
Para magbasa tungkol sa mga e-ink device gaya ng mga Kobo eReader, kakailanganin mong mag-download ng file at ilipat ito sa iyong device. Sundin ang mga detalyadong tagubilin sa Help Center para mailipat ang mga file sa mga sinusuportahang eReader.
