The Magic of Symmetry

Greg Sushinsky
5,0
4 recensioner
E-bok
63
Sidor
Kvalificerad
Betyg och recensioner verifieras inte  Läs mer

Om den här e-boken

What Is The Magic of Symmetry?   

In this landmark classic course, world renowned bodybuilder Steve Davis has set down the principles that will guide you to your best physique ever. Steve will show you step by step through detailed, precise instruction and informative, eye-catching photos how you can transform your ordinary body into a sensation, head-turning blend of muscle size, definition, and perfect proportion. 

Never before has anyone gone into the kind of detail you’ll find here.Steve shares his deep insights into the methods of training and nutrition that built his physique, often regarded as one of the most proportionate, symmetrical wonders in the history of bodybuilding.  

Inside these pages, you’ll learn: 

>>  how to evaluate your physique for symmetry
>>  exercises to do (and the ones not to do) for greater symmetry
>>  how to eat for symmetry and muscularity
>>  how to restructure your physique
>>  how to bring it all together for contests 

Steve holds nothing back on his revolutionary training and dietary techniques, which produced the first of what is called the “New Breed” of physique. Instead of merely undifferentiated size, with mediocre proportions, Steve developed a dynamic whole, a startling physique which combined elements of the right amount of size, startling definition, and terrific proportion—all of which together as one produced The Magic of Symmetry. 

The Magic of Symmetry can now be yours!

Betyg och recensioner

5,0
4 recensioner

Om författaren

Steve Davis - IFBB Mr. World 1977 - competed at the highest level during the Golden Era of bodybuilding. Steve appeared on the cover of 7 bodybuilding magazines. He trained closely with Vince Gironda for 3 decades. 

Betygsätt e-boken

Berätta vad du tycker.

Läsinformation

Smartphones och surfplattor
Installera appen Google Play Böcker för Android och iPad/iPhone. Appen synkroniseras automatiskt med ditt konto så att du kan läsa online eller offline var du än befinner dig.
Laptops och stationära datorer
Du kan lyssna på ljudböcker som du har köpt på Google Play via webbläsaren på datorn.
Läsplattor och andra enheter
Om du vill läsa boken på enheter med e-bläck, till exempel Kobo-läsplattor, måste du ladda ned en fil och överföra den till enheten. Följ anvisningarna i hjälpcentret om du vill överföra filerna till en kompatibel läsplatta.