The Hindu-Yogi Science of Breath
Haz 2022 · Otbebookpublishing
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This little book contains 34 meaningfully distinct exercises ranging from basic breathing to psychic healing. One core takeaway is that there is one common core breathing technique: rhythmic complete breathing. This is an informative styled book and it's very well written for its kind. The science part is simplified for everyone to understand and the suggested breathing techniques are easy to implement into my daily life. (Goodreads)
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William Walker Atkinson (1862-1932) was a multifaceted American figure whose life and work spanned law, business, and the burgeoning field of New Thought philosophy. Born in Baltimore, Maryland, Atkinson initially pursued a career in law, achieving considerable success. However, the stress of his professional life took a toll on his health, leading him to explore alternative healing and spiritual practices.Atkinson's journey into metaphysical realms began in earnest in the late 19th century, when he became deeply involved in the New Thought movement, which emphasized the power of the mind in achieving personal and spiritual transformation. Under various pseudonyms, including Yogi Ramacharaka and Theron Q. Dumont, he authored over 100 books and pamphlets, covering topics from mental science and personal magnetism to occultism and Eastern philosophies.One of Atkinson's most revolutionary ideas was the concept of "thought vibration," which posited that thoughts have a tangible energy that can influence reality. This idea prefigured many modern self-help and motivational theories, making him a precursor to contemporary figures like Norman Vincent Peale and Rhonda Byrne.Atkinson's work was not without controversy. Critics often questioned the authenticity of his Eastern teachings, given his Western background. Nonetheless, his writings have had a lasting impact, influencing both the New Age movement and modern self-help literature. His ability to synthesize Eastern and Western philosophies into accessible teachings continues to resonate with readers seeking spiritual and personal growth.
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