The Easy Way to Keeping Fit
Jane Bernard
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The Easy Way to Keeping Fit is an insightful book created to inspire and educate people on the need to stay healthy and fit and how to do it easily. This book was born out of a sheer desire to share some of the knowledge I have been able to acquire during my years of studying, researching, and practicing. I hope that this can help change someones life for good. It is not in any way intended to serve as an alternative to proper medical advice, care, and supervision from a licensed health-care practitioner. Any use of this book that is not according to the purpose for which it was produced is highly prohibited.
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Jane Bernard obtained her first degree from the prestigious Semmelweis University in Hungary, where she graduated with a distinction in Physiotherapy. She proceeded to the University of Sheffield, England to obtain a Masterâs degree in Public Health. She has found her passion in researching sustainable frameworks that promote healthy living. For more information about the author, visit www.jbofficial.info
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