The Basics of Brazilian Jiu Jitsu

· Michael John Williams
2.8
Maoni 41
Kitabu pepe
14
Kurasa
Ukadiriaji na maoni hayajahakikishwa  Pata Maelezo Zaidi

Kuhusu kitabu pepe hiki

Brazilian Jiu-Jitsu is an increasingly popular Martial Art with a proven
and tested method for self-defence and as a sport. 

 This publication gives a brief history of the art, advice on finding a
suitable Do Jo and some considerations that you should give before you
join a club.

Learn a few simple techniques. 

Learn about the rules of the Do Jo, what equipment you may require etc.

You will find this a very useful document if you are a complete novice
or you are considering your options with regard to learning a Martial
Art. 

Not reccommended for anyone above novice level. 


Ukadiriaji na maoni

2.8
Maoni 41

Kadiria kitabu pepe hiki

Tupe maoni yako.

Kusoma maelezo

Simu mahiri na kompyuta vibao
Sakinisha programu ya Vitabu vya Google Play kwa ajili ya Android na iPad au iPhone. Itasawazishwa kiotomatiki kwenye akaunti yako na kukuruhusu usome vitabu mtandaoni au nje ya mtandao popote ulipo.
Kompyuta za kupakata na kompyuta
Unaweza kusikiliza vitabu vilivyonunuliwa kwenye Google Play wakati unatumia kivinjari cha kompyuta yako.
Visomaji pepe na vifaa vingine
Ili usome kwenye vifaa vya wino pepe kama vile visomaji vya vitabu pepe vya Kobo, utahitaji kupakua faili kisha ulihamishie kwenye kifaa chako. Fuatilia maagizo ya kina ya Kituo cha Usaidizi ili uhamishe faili kwenye visomaji vya vitabu pepe vinavyotumika.