The Basics of Brazilian Jiu Jitsu
Michael John Williams
jun. 2014 · Michael John Williams
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Brazilian Jiu-Jitsu is an increasingly popular Martial Art with a proven
and tested method for self-defence and as a sport.
and tested method for self-defence and as a sport.
This publication gives a brief history of the art, advice on finding a
suitable Do Jo and some considerations that you should give before you
join a club.
Learn a few simple techniques.
Learn about the rules of the Do Jo, what equipment you may require etc.
You will find this a very useful document if you are a complete novice
or you are considering your options with regard to learning a Martial
Art.
Not reccommended for anyone above novice level.
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