Takeaway Favourites Without the Calories
2015年3月 · Hachette UK
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Your favourite takeaway recipes that will make losing weight as easy as 1-2-3
Packed with easy-to-follow, delicious recipes Takeaway Favourites: Without The Calories takes all the hassle out of cooking your favourite food from around the world, the low-cal way.
In the Without The Calories series, bestselling recipe writer Justine Pattison's introduces readers to her 123 Plan which provides an easy-to-follow approach to your daily meals. Each calorie-counted recipe has been triple tested, with tips and ideas to enhance your low-cal cooking experience, plus additional nutritional information to suit any diet regime.
Includes recipes from around the world:
- Indian
- Chinese
- South East Asian
- Japanese
- Mediterranean
- American
- On the high street
Packed with easy-to-follow, delicious recipes Takeaway Favourites: Without The Calories takes all the hassle out of cooking your favourite food from around the world, the low-cal way.
In the Without The Calories series, bestselling recipe writer Justine Pattison's introduces readers to her 123 Plan which provides an easy-to-follow approach to your daily meals. Each calorie-counted recipe has been triple tested, with tips and ideas to enhance your low-cal cooking experience, plus additional nutritional information to suit any diet regime.
Includes recipes from around the world:
- Indian
- Chinese
- South East Asian
- Japanese
- Mediterranean
- American
- On the high street
评分和评价
5.0
1 条评价
作者简介
Justine Pattison is the UK's favourite diet recipe writer. To date, her recipes have featured in books totalling over 3 million sales. She is a regular contributor to BBC GOOD FOOD and OLIVE magazines, and most recently the author of FREEZE and the WITHOUT THE CALORIES series. She has a Facebook page https://www.facebook.com/pages/Justine-Pattison and a Twitter account @JustinePattison.
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