Spiritual Understanding of Emotions Depression Obsession Anxiety And Other Disorders: Simple 3 step meditation technique to cure mental illnesses

Are you truly at peace with your own mind?

Have anxiety, obsessive thoughts, or depression made you feel like a prisoner in your own head?

In this groundbreaking book, Sreekanth Kurra offers a transformative perspective: mental illness is not just a brain issue—it’s a spiritual disconnection. Blending timeless spiritual wisdom with practical meditation techniques, this powerful book reveals how inner conflict—not biology alone—is the hidden force behind most psychological suffering.

You’ll learn:

How your thoughts are simply reactions to input—and how to break their grip

The true roles of the brain: screen, storage, and processor—not your identity

How to heal disorders like OCD, anxiety, and depression by reconnecting with your true self

A simple yet profound daily meditation practice to restore mental balance and mental freedom

With piercing insight this book helps you trace suffering to its source—the unresolved fight within yourself. But more importantly, this book guides you to heal it.

If you’re ready to stop masking the symptoms and finally address the root, this book will change your life.

You are not broken. You have simply forgotten who you truly are.