Spiritual Hygiene
Dez 2025 · Simon and Schuster
E-Book
256
Seiten
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infoDieses Buch ist ab dem 30. Dezämber 2025 verfügbar. Es wird erst in Rechnung gestellt, wenn es veröffentlicht ist.
Über dieses E-Book
#1 New York Times bestselling author Iyanla Vanzant returns with an exciting new book introducing the transformational practice of spiritual hygiene!
Spiritual Hygiene is a spiritually based guidebook born of lived experience, personal loss, and divine assignment. With clarity and compassion, Iyanla Vanzant brings readers onto a transformational path of remembering, restoring, and realigning their inner temple. Inspired by the life and passing of Iyanla’s daughter, Nisa, and Iyanla’s own personal healing journey, this book teaches that just as we tend to our physical hygiene, our mental, emotional, and spiritual wellness also require conscious daily care and sacred maintenance. In a world overwhelmed by emotional clutter, mental chaos, physical depletion, and spiritual confusion, Spiritual Hygiene offers a life-affirming framework to cleanse the mind, heart, body, and soul, facilitating a return to sacred alignment.
Spiritual Hygiene guides readers to:
- Release toxic emotional patterns and outdated mental narratives.
- Develop sacred boundaries that lead to energetic clarity.
- Recognize the voice of trauma so it can be silenced.
- Reconnect with our Divine purpose with intentionality, personal healing ritual, silence, and inner alignment.
- Embrace sorrow, grief, and loss as teachers and portals to deeper wisdom.
Spiritual Hygiene is a spiritually based guidebook born of lived experience, personal loss, and divine assignment. With clarity and compassion, Iyanla Vanzant brings readers onto a transformational path of remembering, restoring, and realigning their inner temple. Inspired by the life and passing of Iyanla’s daughter, Nisa, and Iyanla’s own personal healing journey, this book teaches that just as we tend to our physical hygiene, our mental, emotional, and spiritual wellness also require conscious daily care and sacred maintenance. In a world overwhelmed by emotional clutter, mental chaos, physical depletion, and spiritual confusion, Spiritual Hygiene offers a life-affirming framework to cleanse the mind, heart, body, and soul, facilitating a return to sacred alignment.
Spiritual Hygiene guides readers to:
- Release toxic emotional patterns and outdated mental narratives.
- Develop sacred boundaries that lead to energetic clarity.
- Recognize the voice of trauma so it can be silenced.
- Reconnect with our Divine purpose with intentionality, personal healing ritual, silence, and inner alignment.
- Embrace sorrow, grief, and loss as teachers and portals to deeper wisdom.
Autoren-Profil
Iyanla Vanzant is the #1 New York Times bestselling author of seventeen books that have been translated into twenty-three languages, and the host and executive producer of the award-winning Iyanla: Fix My Life, the #1 reality show on OWN, the Oprah Winfrey Network. As Founder of Inner Visions World Wide, Iyanla is actively engaged in personal development courses and ongoing training programs for spiritual life coaches, and ordained ministers at Inner Visions Institute for Spiritual Development.
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