Snoozefest: The Surprising Science of Sleep
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An eye-opening look at the science of sleep â covering everything adolescents could possibly want to know about a subject thatâs suddenly keeping them up at night! For something that all humans do every night, sleep is not that well understood. One thing we do know, though, is that itâs important. Hereâs the scoop on why itâs so crucial, including what our bodies do while weâre sleeping, what happens when we donât sleep enough, and how the science of sleep research began. Also included are the reasons why teens and tweens arenât getting enough sleep â and what school principals can do about it! Itâs a deep dive into a fascinating subject thatâs so intriguing, it just might keep kids up at night!
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Tanya Lloyd Kyi is the author of more than 25 books for children and adults, including This Is Your Brain on Stereotypes, Under Pressure and Myaâs Strategy to Save the World. Tanya lives with her husband and two teenagers in Vancouver, British Columbia.;ValÊry Goulet is an illustrator with a masterâs in interaction design from UniversitÊ Laval. She has worked on a range of print and digital projects. She lives in Calgary, Alberta.
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