Self-Testing Techniques
feb. 2025 · Publifye AS
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Self-Testing Techniques explores how self-testing and quizzing boost memory and learning through cognitive science and learning psychology. It reveals that actively retrieving information strengthens memory and combats forgetting, a concept known as the testing effect. The book highlights the importance of spaced repetition, where revisiting material at increasing intervals significantly improves long-term retention, akin to gradually reinforcing a mental pathway.
This book is unique as it bridges theory and practice, guiding readers on designing effective quizzes and integrating self-testing into study routines. It progresses from introducing core cognitive principles like desirable difficulties to exploring various self-testing methods, such as flashcards and practice questions, and demonstrates how these techniques can be applied in diverse learning contexts.
Ultimately, consistent self-testing enhances academic performance and builds confidence, making it an invaluable resource for students and educators alike.
This book is unique as it bridges theory and practice, guiding readers on designing effective quizzes and integrating self-testing into study routines. It progresses from introducing core cognitive principles like desirable difficulties to exploring various self-testing methods, such as flashcards and practice questions, and demonstrates how these techniques can be applied in diverse learning contexts.
Ultimately, consistent self-testing enhances academic performance and builds confidence, making it an invaluable resource for students and educators alike.
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