Screen Time Management

Jade Summers

Personal Development & Self-Help Book 5 · Jade Summers

eBook

164

Pages

Eligible

Ratings and reviews aren’t verified Learn more

About this eBook

🌟 Take Back Your Time from the Screens! 🌟

In today’s world, screens are everywhere—our phones, laptops, TVs, and tablets all compete for our attention. But what if there’s a way to enjoy technology without letting it control you? Screen Time Management is your ultimate guide to creating a balanced digital lifestyle that keeps you connected yet fully present in your life. Through easy-to-follow strategies, relatable insights, and actionable tips, this book will empower you to reclaim your time and enhance your overall well-being.

📖 Inside, you’ll learn:

The two types of screen time and their impact on you

Effective strategies to reduce passive screen time

Practical tips for setting boundaries and device-free zones

Simple techniques to enhance your focus and reduce digital dependency

Mindful tech habits to enrich your life and relationships

It’s time to embrace a healthier, happier digital life! 🌈✨

Rate this eBook

Tell us what you think.

Reading information

Smartphones and tablets

Install the Google Play Books app for Android and iPad/iPhone. It syncs automatically with your account and allows you to read online or offline wherever you are.

Laptops and computers

You can listen to audiobooks purchased on Google Play using your computer's web browser.

eReaders and other devices

To read on e-ink devices like Kobo eReaders, you'll need to download a file and transfer it to your device. Follow the detailed Help Centre instructions to transfer the files to supported eReaders.

Report illegal content