Rapid weight Loss Blueprint: A Go-To Guide for Achieving and Maintaining a Healthy Weight
SHIVANI GUPTA
Jan 2025 · Shashwat Publication
Ebook
115
Pages
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About this ebook
Welcome to the Rapid Weight Loss Blueprint, your go-to guide to achieving and maintaining a healthy weight. Whether you’re a busy professional, homemaker, teen, or someone struggling with being overweight, hormone imbalances, or other common health issues and seeking effective weight loss solutions but unsure where to start, this book is for you. If you're tired of trendy diets and time-consuming workouts that fail to deliver lasting results, you’ve come to the right place. Inside, you’ll discover a holistic, scientifically-backed approach to fast sustainable weight loss that addresses not only physical aspects but also emotional, social, and environmental challenges, including mental well-being and lifestyle changes. This book is more than just a diet and exercise manual—it’s a roadmap to reclaiming your health and finding a balanced, fulfilling life. With Rapid Weight Loss Blueprint, readers can:- - Achieve rapid and sustainable weight loss - Improve overall health and wellness - Increase energy levels and vitality - Enhance mental clarity and focus - Develop a positive body image and self-esteem
About the author
About Author I am Shivani Gupta Author | Wellness Coach | Data Scientist | Ex-BCG I am the Creator of Rapid Weight Loss Blueprint and I’m helping busy professionals, homemakers, adults, and teens overcome struggles with being overweight, hormone imbalances, and other common health issues. My goal is to guide you towards fast sustainable weight loss and a healthier, medicine-free lifestyle. Known as Miss Wellness Navigator for my unique blend of data and wisdom, I have spent the past 2 years deeply researching and consulting with experts to craft this effective solution.
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