A Long and Lasting Life Chinese Version

· Ukiyoto Publishing
Ebook
66
Pages
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About this ebook

虽然我们故事的结局在当时看似不可避免,但实际上,这只是我们几十年前一系列选择的结果。选择吃什么食物、如何度过时间……正如那句老话所说,生活只能回头理解,却必须向前而活。然而,对于一些人来说,醒悟可能为时已晚。 在这个生活方式疾病过早终结年轻、有前途且富有生产力人群生命的现代世界里,最好的治疗和预防是什么?本书探讨了以大量证据和研究为基础的生活方式医学基本原则,是一本实用的指南,助您实现更长久、更富有成效的生活。

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