Relapse Cycles
mars 2025 · Publifye AS
E-bok
127
Sidor
family_home
Kvalificerad
info
reportBetyg och recensioner verifieras inte Läs mer
Om den här e-boken
Relapse Cycles provides a comprehensive guide to understanding and preventing relapse in addiction recovery. It emphasizes that relapse isn't a singular event, but a process with identifiable stages, from emotional and mental to physical. Recognizing personal triggers and vulnerabilities is crucial, as relapse often begins long before substance use restarts. The book challenges the idea of relapse as a personal failing, instead framing it as a manageable part of a chronic condition, offering hope through practical tools and strategies. This self-help psychology book explores the psychological, behavioral, and environmental factors contributing to relapse. It highlights the importance of developing coping mechanisms, building strong support networks, and managing stress. Drawing upon research in addiction psychology and cognitive behavioral therapy, the book guides readers through understanding addiction, identifying relapse stages, and developing personalized relapse prevention plans. Chapters progress from core concepts of addiction to proactive strategies for preventing setbacks. The book takes a bio-psycho-social approach, acknowledging biological predispositions, psychological factors, and social influences. Real-life examples and case studies illustrate key concepts, making the information accessible and actionable for individuals in recovery, their families, and professionals in the field. This approach makes Relapse Cycles a valuable resource for anyone seeking to understand and navigate the complexities of addiction recovery.
Betygsätt e-boken
Berätta vad du tycker.
Läsinformation
Smartphones och surfplattor
Installera appen Google Play Böcker för Android och iPad/iPhone. Appen synkroniseras automatiskt med ditt konto så att du kan läsa online eller offline var du än befinner dig.
Laptops och stationära datorer
Du kan lyssna på ljudböcker som du har köpt på Google Play via webbläsaren på datorn.
Läsplattor och andra enheter
Om du vill läsa boken på enheter med e-bläck, till exempel Kobo-läsplattor, måste du ladda ned en fil och överföra den till enheten. Följ anvisningarna i hjälpcentret om du vill överföra filerna till en kompatibel läsplatta.
