My Pain Toolkit Audio

For young people and teenagers living with persistent pain 

Does pain stop you from doing the things you enjoy?

Do you struggle to understand your pain?

Do you want your pain to stop controlling you?

If any of these questions are true then this toolkit is for you! My Pain Toolkit is a simple guide that gives you some handy tips and skills to help you to understand and manage pain better! 

“I loved My Pain Toolkit, as it wasn't talking at me, but just giving me some tips and ideas that others have used to manage their pain.”

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My Pain Toolkit 2022

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