Paleo: Healthy Chef

· Healthy Chef
5.0
Maoni moja
Kitabu pepe
112
Kurasa
Kimetimiza masharti
Ukadiriaji na maoni hayajahakikishwa  Pata Maelezo Zaidi

Kuhusu kitabu pepe hiki

This is an extract of wholesome paleo recipes from Teresa Cutter’s bestselling cookbook Purely Delicious.

The Paleo diet or what's also known as the primal diet, is eating foods as close to its natural state. These foods include fresh fruits and vegetables, lean protein sources such as wild caught fish, organic eggs and grass-fed meat, plus raw nuts and seeds.

When I was first introduced to this primal way of eating years ago, I noticed that I was able to reach my performance and weight loss goals, and I also had so much energy than ever before.

Even if you're not Paleo, I hope this book will help you discover how delicious and easy it is to enjoy fresh, wholefood ingredients.

Teresa Cutter is the founder of The Healthy Chef, wellness expert and leading authority on healthy cooking. She is also the #1 bestselling wholefood author of The Healthy Chef - Purely Delicious cookbook.

'I believe anyone can benefit eating wholefoods that are naturally nutrient-rich and support optimum health and wellbeing.'

Teresa Cutter 

Ukadiriaji na maoni

5.0
Maoni moja

Kuhusu mwandishi

 

Teresa Cutter is a wellness expert and leading authority on healthy cooking. She is also the founder of The Healthy Chef and the #1 bestselling wholefood author of The Healthy Chef - Purely Delicious cookbook.

Kadiria kitabu pepe hiki

Tupe maoni yako.

Kusoma maelezo

Simu mahiri na kompyuta vibao
Sakinisha programu ya Vitabu vya Google Play kwa ajili ya Android na iPad au iPhone. Itasawazishwa kiotomatiki kwenye akaunti yako na kukuruhusu usome vitabu mtandaoni au nje ya mtandao popote ulipo.
Kompyuta za kupakata na kompyuta
Unaweza kusikiliza vitabu vilivyonunuliwa kwenye Google Play wakati unatumia kivinjari cha kompyuta yako.
Visomaji pepe na vifaa vingine
Ili usome kwenye vifaa vya wino pepe kama vile visomaji vya vitabu pepe vya Kobo, utahitaji kupakua faili kisha ulihamishie kwenye kifaa chako. Fuatilia maagizo ya kina ya Kituo cha Usaidizi ili uhamishe faili kwenye visomaji vya vitabu pepe vinavyotumika.