Three Veg and Meat: More veg, less meat; flip the balance on your plate
May 2019 · Allen & Unwin
Ebook
240
Pages
family_home
Eligible
info
reportRatings and reviews aren’t verified Learn More
About this ebook
The new flexitarianism - make veg the hero
You know you should be eating more healthy vegies - but sometimes you prefer burgers, nachos and chicken schnitzel to salad. So how do you get the dietary balance right without sacrificing flavour? Olivia Andrews has taken all your favourite dishes and magically flipped the balance to more veg and less meat.
Try her Butternut chicken, Quick 'roast' pork dinner, Amen for my ramen, New sausage rolls and Better chocolate brownies and you won't ever want to flip back.
Your favourite meals, made healthy
Includes a 4-week meal plan
Feed the fussiest of families
Keep your vegetarians and meat-eaters happy
You know you should be eating more healthy vegies - but sometimes you prefer burgers, nachos and chicken schnitzel to salad. So how do you get the dietary balance right without sacrificing flavour? Olivia Andrews has taken all your favourite dishes and magically flipped the balance to more veg and less meat.
Try her Butternut chicken, Quick 'roast' pork dinner, Amen for my ramen, New sausage rolls and Better chocolate brownies and you won't ever want to flip back.
Your favourite meals, made healthy
Includes a 4-week meal plan
Feed the fussiest of families
Keep your vegetarians and meat-eaters happy
About the author
Olivia Andrews is the culinary director for meal-kit delivery service Marley Spoon in Australia and is an ambassador for Nutrition Australia's Tryfor5 campaign. She is the author of the internationally bestselling books Whole Food Slow Cooked and Healthy Thermo Cooking for Busy Families.
Rate this ebook
Tell us what you think.
Reading information
Smartphones and tablets
Install the Google Play Books app for Android and iPad/iPhone. It syncs automatically with your account and allows you to read online or offline wherever you are.
Laptops and computers
You can listen to audiobooks purchased on Google Play using your computer's web browser.
eReaders and other devices
To read on e-ink devices like Kobo eReaders, you'll need to download a file and transfer it to your device. Follow the detailed Help Center instructions to transfer the files to supported eReaders.
