Mindfulness

· · ·
· Hogrefe Publishing GmbH
E-book
80
Pages
Éligible
Les notes et avis ne sont pas vérifiés. En savoir plus

À propos de cet e-book

Clear and compact guidance on integrating mindfulness into practice This clear and concise book provides practical, evidence-based guidance on the use of mindfulness in treatment: its mechanism of action, the disorders for which there is empirical evidence of efficacy, mindfulness practices and techniques, and how to integrate them into clinical practice. Leading experts describe the concepts and roots of mindfulness, and examine the science that has led to this extraordinarily rich and ancient practice becoming a foundation to many contemporary, evidenced-based approaches in psychotherapy. The efficacy of mindfulness-based interventions in conditions as diverse as borderline personality disorder, post-traumatic stress disorder, depression, alcohol and substance use, emotional dysregulation, attention-deficit hyperactivity disorder, chronic stress, eating disorders, and other medical conditions including type 2 diabetes and rheumatoid arthritis is also described. The book is invaluable reading for all those curious about the current science around mindfulness and about how and when to incorporate it effectively into clinical practice.

À propos de l'auteur

Katie Witkiewitz, PhD, is AssociateProfessor of Psychology at the Universityof New Mexico and the Center onAlcoholism, Substance Abuse, andAddictions. She is a licensed clinicalpsychologist and has worked extensivelyon the development and evaluationof mindfulness-based treatmentsfor alcohol and drug use disorders. Corey R. Roos, MS, is a 4th-year clinicalpsychology doctoral student at theUniversity of New Mexico. He has experiencedelivering mindfulness-basedinterventions among clinical populations,particularly individuals withsubstance use disorders, and he iscurrently working on developing amindfulness-based intervention foraddictive disorders that can be deliveredas a rolling group. Dana Dharmakaya Colgan, MS, MA, isa 4th-year clinical psychology doctoralstudent at Pacific University. Shehas been a student of meditation andmindfulness for two decades and aninstructor of meditation and yoga since2007. She is engaged in the researchand clinical application of mindfulnessand self-compassion to foster resilience,well-being, and enhancedphysiological functioning among firstresponders. Sarah Bowen, PhD, is Assistant Professorof Psychology at Pacific Universityand a licensed clinical psychologist.Over the past 15 years, Dr. Bowen'sresearch, clinical, and training activitieshave focused on development,efficacy, and cultural adaptations ofmindfulness- based programs. Shehas conducted clinical trials andtrained individuals from diverse populationsand settings, both in the US andinternationally.

Donner une note à cet e-book

Dites-nous ce que vous en pensez.

Informations sur la lecture

Smartphones et tablettes
Installez l'application Google Play Livres pour Android et iPad ou iPhone. Elle se synchronise automatiquement avec votre compte et vous permet de lire des livres en ligne ou hors connexion, où que vous soyez.
Ordinateurs portables et de bureau
Vous pouvez écouter les livres audio achetés sur Google Play à l'aide du navigateur Web de votre ordinateur.
Liseuses et autres appareils
Pour lire sur des appareils e-Ink, comme les liseuses Kobo, vous devez télécharger un fichier et le transférer sur l'appareil en question. Suivez les instructions détaillées du Centre d'aide pour transférer les fichiers sur les liseuses compatibles.