Mindfulness

· · ·
· Hogrefe Publishing GmbH
Libro electrónico
80
Páginas
Apto
Las calificaciones y opiniones no están verificadas. Más información

Acerca de este libro electrónico

Clear and compact guidance on integrating mindfulness into practice This clear and concise book provides practical, evidence-based guidance on the use of mindfulness in treatment: its mechanism of action, the disorders for which there is empirical evidence of efficacy, mindfulness practices and techniques, and how to integrate them into clinical practice. Leading experts describe the concepts and roots of mindfulness, and examine the science that has led to this extraordinarily rich and ancient practice becoming a foundation to many contemporary, evidenced-based approaches in psychotherapy. The efficacy of mindfulness-based interventions in conditions as diverse as borderline personality disorder, post-traumatic stress disorder, depression, alcohol and substance use, emotional dysregulation, attention-deficit hyperactivity disorder, chronic stress, eating disorders, and other medical conditions including type 2 diabetes and rheumatoid arthritis is also described. The book is invaluable reading for all those curious about the current science around mindfulness and about how and when to incorporate it effectively into clinical practice.

Acerca del autor

Katie Witkiewitz, PhD, is AssociateProfessor of Psychology at the Universityof New Mexico and the Center onAlcoholism, Substance Abuse, andAddictions. She is a licensed clinicalpsychologist and has worked extensivelyon the development and evaluationof mindfulness-based treatmentsfor alcohol and drug use disorders. Corey R. Roos, MS, is a 4th-year clinicalpsychology doctoral student at theUniversity of New Mexico. He has experiencedelivering mindfulness-basedinterventions among clinical populations,particularly individuals withsubstance use disorders, and he iscurrently working on developing amindfulness-based intervention foraddictive disorders that can be deliveredas a rolling group. Dana Dharmakaya Colgan, MS, MA, isa 4th-year clinical psychology doctoralstudent at Pacific University. Shehas been a student of meditation andmindfulness for two decades and aninstructor of meditation and yoga since2007. She is engaged in the researchand clinical application of mindfulnessand self-compassion to foster resilience,well-being, and enhancedphysiological functioning among firstresponders. Sarah Bowen, PhD, is Assistant Professorof Psychology at Pacific Universityand a licensed clinical psychologist.Over the past 15 years, Dr. Bowen'sresearch, clinical, and training activitieshave focused on development,efficacy, and cultural adaptations ofmindfulness- based programs. Shehas conducted clinical trials andtrained individuals from diverse populationsand settings, both in the US andinternationally.

Califica este libro electrónico

Cuéntanos lo que piensas.

Información de lectura

Smartphones y tablets
Instala la app de Google Play Libros para Android y iPad/iPhone. Como se sincroniza de manera automática con tu cuenta, te permite leer en línea o sin conexión en cualquier lugar.
Laptops y computadoras
Para escuchar audiolibros adquiridos en Google Play, usa el navegador web de tu computadora.
Lectores electrónicos y otros dispositivos
Para leer en dispositivos de tinta electrónica, como los lectores de libros electrónicos Kobo, deberás descargar un archivo y transferirlo a tu dispositivo. Sigue las instrucciones detalladas que aparecen en el Centro de ayuda para transferir los archivos a lectores de libros electrónicos compatibles.