关于此电子书
Microwave Low Carb Recipes provides 46 tasty recipes that solely require the use of a microwave oven.
Most people don't have time to cook healthy meals. We settle for junk food at home, and when we eat out we ingest unhealthy fast food. Every day we end up damaging our own health.
This book features 46 recipes ranging from easy nacho-and-salsa recipes that any after-school teen or college student can try to more advanced recipes like the spaghetti squash casserole that make a delightful family meal. Explore a new recipe every day for a month and expand your menu choices!
These delicious solutions provide simple ideas for preparing quick, healthy meals that you will love. Even if you're at an office or in a college dorm, or stuck in a hotel room, you can make these healthy foods and keep your body energized and happy. From from Indian-style cauliflower to teriyaki chicken, this book provides a variety of options to keep your palate tantalized.
In addition to the recipes, all of my low carb books provide appendices which explain how to successfully manage a low carb diet.
Let me know if you have any questions or suggestions! I frequently update all my low carb books based on your recommendations.
评分和评价
作者简介
Thank you so much for sharing a part of your life’s journey with me! I´ve followed a low carb lifestyle since June 2003. I have enjoyed every day of it.
Low carb is not a diet of "sacrifice". My meals are rich with delicious flavors. I am always full when I finish eating. Each day I enjoy my high energy levels. Daily meals are dense in flavor and nutrients - spinach salads, mushroom omelets, tuna melts, and devilled eggs as a delicious snack. For luxurious nights out, I can relish a meal of filet mignon with asparagus. I can even enjoy homemade ice cream with ripe raspberries for dessert.
Once I cut excess sugars and starches out of my diet, I found I had far more energy to enjoy life with. The rich fiber foods have helped me sleep more soundly. The omega-3 oils keep my brain’s creativity and efficiency at an all time high. I am very happy to answer any questions you might have about healthy eating.
Feel free to visit my site at Lowcarb.BellaOnline.com and let me know what’s on your mind!
