This revised edition of the bestselling Whole30 Fast & Easy is updated with 35 brand new recipes and photos, perfect for weeknight cooking, lunches in a hurry, and hearty breakfasts that still get you out the door on time.
The groundbreaking Whole30 program has helped millions of people transform their lives by fixing their relationship with food and in turn bringing about better sleep, more energy, and fewer cravings. In this cookbook, best-selling author and Whole30 co-creator Melissa Urban wants to make it even easier to achieve Whole30 success - with over 150 easy to make recipes that you can put together in 30 minutes or less. Think dishes like:
From effortless skillet meals, to sheet-pan suppers, and slow-cook and no-cook meals, these are dishes anyone can make in an instant. And forget about hard-to-find specialty ingredients; every ingredient called for can easily be found in your average supermarket.
This updated edition also includes the new Whole30 guidelines that draw on the latest research that makes it even easier to reach your goals. Whether you’re doing your first Whole30 or your tenth, or just looking for some healthy, fast, and easy recipes to try, this collection is a must-have for any kitchen.
MELISSA URBAN is the co-founder and CEO of Whole30, and an authority on helping people create lifelong healthy habits. She is an eight-time New York Times bestselling author, and her books have sold sold millions of copies in twenty languages. She is a prominent keynote speaker on social media and branding, health trends, and entrepreneurship. She lives in Salt Lake City, UT.