Addicted to Nicotine: The Mental and Physical Effects
Margaret Light
Mar 2025 · Margaret Light
Ebook
94
Pages
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About this ebook
Addicted to Nicotine: The Mental and Physical Effects delves into the complex and powerful grip nicotine has on both the body and mind. This book explores the biological and neurological mechanisms behind nicotine addiction, examining how it alters brain chemistry, triggers powerful cravings, and creates lasting physical dependence. It also sheds light on the mental and emotional struggles that accompany addiction, from mood swings to anxiety, and highlights the challenges of quitting. With practical advice and scientific insights, this book offers a deeper understanding of nicotine addiction and provides essential tools for breaking free and reclaiming control of your health.
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