Antioxidants in Sport Nutrition
Manfred Lamprecht
Sep 2014 · CRC Press
Ebook
299
Pages
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About this ebook
Antioxidant use in sports is controversial due to existing evidence that it both supports and hurts athletic performance. This book presents information on antioxidants, specifically for athletes, and their roles in sports nutrition. It stresses how antioxidants affect exercise performance, health, and immunity. Chapters cover oxidative stress; basic nutrition for athletes; major dietary antioxidants; sports supplements; performance/adaptation to exercise; antioxidants role in health and immunity; reviews on vitamins C, E, beta-carotene, and minerals in sports nutrition; and roles polyphenols play in high-performance sport.
About the author
Manfred Lamprecht is a medical and exercise scientist at the Medical University of Graz, Austria. He earned a PhD in sports and exercise science at the Karl-Franzens-University of Graz and another PhD in medical science at the Medical University of Graz. Dr. Lamprecht is the president of the Austrian Society for Sport Nutrition and a board member of the European Nutraceutical Association. He is a member of several advisory boards including the Austrian Nutrition Society and the Austrian Society of Probiotic Medicine. He has published numerous scientific articles and served as a referee for more than 20 peer-reviewed journals.
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