It underscores that successful rehabilitation extends beyond initial recovery, focusing on sustained well-being and preventing setbacks through a robust support network. This resource consolidates research to provide actionable advice, stressing a holistic approach that combines medical interventions with psychological strategies and social support.
The book guides readers through the rehabilitation process, starting with foundational principles like goal setting and self-efficacy. It then explores psychological factors such as emotional regulation and stress management, followed by the role of support systems like family therapy. The final section offers a practical guide to relapse prevention, including crisis management planning. This approach ensures readers gain a comprehensive understanding of the rehabilitation journey, empowering them to take control of their recovery.