The Baby & Toddler Cookbook: Fresh, Homemade Foods for a Healthy Start
Nov 2021 · Weldon Owen International
Ebook
273
Pages
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About this ebook
More than ninety easy recipes for fresh, delicious foods designed to help children between three months and three years grow up healthy, happy, and strong.
Making homemade meals for babies and toddlers is the best way to ensure they're getting the nutrition they need for a great start in life. Packed with more than ninety recipes and loads of nutritional information, The Baby & Toddler Cookbook makes cooking healthy meals easy—even for busy parents. With Karen Ansel's meal planning tips, you can make and store an array of nutritious foods to keep baby happy and fed.
Each chapter begins with detailed information about the child's nutritional needs. Organized by age, the recipes show how to introduce new, appropriate foods at every development stage—from starting solid foods and introducing new ingredients, to easing into toddlerhood with plenty of ideas for fun meals, snacks, and desserts.
Selected recipes include:
Making homemade meals for babies and toddlers is the best way to ensure they're getting the nutrition they need for a great start in life. Packed with more than ninety recipes and loads of nutritional information, The Baby & Toddler Cookbook makes cooking healthy meals easy—even for busy parents. With Karen Ansel's meal planning tips, you can make and store an array of nutritious foods to keep baby happy and fed.
Each chapter begins with detailed information about the child's nutritional needs. Organized by age, the recipes show how to introduce new, appropriate foods at every development stage—from starting solid foods and introducing new ingredients, to easing into toddlerhood with plenty of ideas for fun meals, snacks, and desserts.
Selected recipes include:
-Sweet Potato Puree
-Creamy Pumpkin Risotto
-Apple-Cinnamon Oatmeal
-Tofu, Rice & Avocado
-Almond Butter & Banana Bites
-Chicken & Veggie PocketsAbout the author
Karen Ansel, MS, RD, is a registered dietitian and freelance writer specializing in health, wellness, food, and nutrition. Her work has been published in national women's heath magazines such as Family Circle, Woman's Day, Cooking Light, Fitness, Prevention, Shape, Weight Watchers, Natural Health and Marie Claire. Karen is the New York City media representative for the New York State Dietetic Association and a contributing editor for Woman's Day magazine. She received her B.A. from Duke University and her Master's in clinical nutrition from New York University. Karen lives in Long Island, New York, with her husband and two children.Charity Ferreira is a food writer, recipe developer, and former pastry chef whose work has appeard in Gourmet, Cooking Light, Sunset, and Bon Appetit, as well as the food section of the Los Angeles Times. A graduate of the California Culinary Academy, she turned her lifelong interest in food and nutrition to baby and toddler cuisine when her son and twin nieces were born. She is the author or co-author of five cookbooks including Williams-Sonoma Essentials of Mediterranean. She and her family live in the San Francisco Bay Area.Thayer Allyson Gowdy is a San Francisco–based photographer who has been featured in numerous magazines, including Martha Stewart Living, Real Simple, InStyle Home, and Parents, and in such books as Healthy Baby and Pattern Prints.
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