The Polysecure Workbook: Healing Your Attachment and Creating Security in Loving Relationships
About this ebook
Through practical exercises, you will explore your own attachment history, examine your reasons for practicing nonmonogamy and the different styles of nonmonogamy that you relate to, and consider whether you rely on relationship structure for your attachment security. The Polysecure Workbook provides the tools needed to navigate the complexities of multiple loving relationships and to build personal security.
About the author
Jessica Fern is a Certified Clinical Trauma Professional and an integrative practitioner with 25 years of experience and training in somatic, narrative, psychotherapeutic and spiritual therapies. She is the author of Polysecure: Attachment, Trauma and Nonmonogamy and The Polysecure Workbook, and co-author of Polywise: A Deeper Dive Into Navigating Open Relationships and Transforming the Shame Triangle: From Shame to Love Using Parts Work.
