The Sleepeasy Solution: The exhausted parent's guide to getting your child to sleep - from birth to 5
Jennifer Waldburger · Jill Spivack
May 2012 · Random House
4.3star
7 reviewsreport
Ebook
304
Pages
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About this ebook
Is your child a night owl or a nap resister? Help has arrived with The Sleepeasy Solution!
Jill Spivack and Jennifer Waldburger have earned their reputation as two of America's leading experts on children and sleep because they give parents the key ingredients for success - a customised sleep plan, clear step-by-step instructions and plenty of emotional support.
Their 'least-cry' approach ensures that healthy sleep habits are established quickly without any guessing and without any guilt.
- Teach your child to sleep through the night and take regular naps
- Say goodbye to early morning waking
- End bedtime battles
- Find easy solutions to common problems such as teething, illness, travelling and managing multiple siblings
Jill Spivack and Jennifer Waldburger have earned their reputation as two of America's leading experts on children and sleep because they give parents the key ingredients for success - a customised sleep plan, clear step-by-step instructions and plenty of emotional support.
Their 'least-cry' approach ensures that healthy sleep habits are established quickly without any guessing and without any guilt.
- Teach your child to sleep through the night and take regular naps
- Say goodbye to early morning waking
- End bedtime battles
- Find easy solutions to common problems such as teething, illness, travelling and managing multiple siblings
Ratings and reviews
4.3
7 reviews
Mrs K
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April 12, 2013
After our lo sleeping through at 4 months we thought we were lucky. Then by 5 months he was constantly waking and we picked up bad habits! One night we were up 8 times and could take no more. This book has given us the tools to ensure our little boy gets the best sleep possible. A lifesaver!! Now sleeping from 7pm until 6ish :-)
3 people found this review helpful
Bristy Akter
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May 5, 2020
Nice
Guy Sion
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March 6, 2015
Worked for us in 3 nights!
3 people found this review helpful
About the author
Jennifer Waldburger and Jill Spivack are psychotherapists and co-founders of Sleepy Planet, a sleep-consulting company. They are the sleep experts on modernmom.com. They both live in the USA.
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