Self Defense: Easy and Effective Self Protection Whatever Your Age (The Ultimate Guide to Beginner Martial Arts Training Techniques)

· Jason Bernard
4.4
14 reviews
Ebook
76
Pages
Ratings and reviews aren’t verified  Learn More

About this ebook

This book is not is not just about personal protection, self defense tips or self defense for woman, it is much more than that. It is pointless to learn numerous self defense techniques yet they don't come to your aid, mentally or physically when under attack. 

Here are some things that you are going to learn

•                  Hand to hand self-defense

•                  Vulnerable point self-defense

•                  Ground control self-defense

•                  Joint-lock self-defense

•                  Common self-defense mistakes to avoid

•                  And much much more...

Based on the tactics of self-defense experts, top martial artists and security personnel the simple techniques included are all designed to enable you to stay safe on the streets whatever your age, size or skill! Ever wondered what it takes in a real life or death situation to make the right choices? Or how to dominate any violent encounter on the streets without even throwing a punch? You may be surprised at the answers.

Ratings and reviews

4.4
14 reviews
Shey Kalulu
September 16, 2024
Rating - 5 I want to learn martial arts, not how to avoid conflict. I wanted an illustration of stances, body movements, the sport martial arts , and a few chapters in you are still rumbling on about runaway, laws, neighbourhoods, hide e.t.c I ask you how to fight and for a few chapters you are telling me about running away, escaping,gun laws. If I wanted to know how to avoid conflicts, that's what I would have searched. I merely want to learn and practice martial arts and not get stories, tales and opinions. The entire reason I am looking for martial arts techniques, is to allow me to practice how to stand, how to kick, how to move, the aim is to train my body and not digest unnecessary information under the Lie of the ultimate beginner guide to martial arts. The fact that I want to study martial arts means, I want to train my body to be able to do certain movements, allowing personal growth and discipline, I don't want to pick a fight with people. 4 chapters in still rumbling.
Did you find this helpful?
Simon elexi Quto
January 22, 2022
I enjoyed this book due to the authors honesty, vulnerability, courageousness and curiosity. In this book Brian gives real life experiences, tips and tricks he has learned not his journey in a humble clear cut logical way. Wonderful beach read. Than again on the throne. One more time on the back porch maybe in bed before sleep. Seriously this is a great anytime anyplace read.
Did you find this helpful?
Alexaadamblake Sinsinati
January 29, 2022
For those of us who grew up in a relatively safe and protected environment, Varg Freeborn provides tremendous insights into growing up in a world where violence is a way of life. These insights can be important in helping us to understand, avoid, and handle violence better that we might otherwise. His writing style is clear and engaging and I found I couldn't put the book down. Strongly recommend this book.
Did you find this helpful?

About the author

My name is Jason Bernard. I love traveling.

Rate this ebook

Tell us what you think.

Reading information

Smartphones and tablets
Install the Google Play Books app for Android and iPad/iPhone. It syncs automatically with your account and allows you to read online or offline wherever you are.
Laptops and computers
You can listen to audiobooks purchased on Google Play using your computer's web browser.
eReaders and other devices
To read on e-ink devices like Kobo eReaders, you'll need to download a file and transfer it to your device. Follow the detailed Help Center instructions to transfer the files to supported eReaders.