Janella Purcell's Elixir: How to use food as medicine
Jan 2013 · Allen & Unwin
5.0star
2 reviewsreport
Ebook
352
Pages
family_home
Eligible
info
reportRatings and reviews aren’t verified Learn More
About this ebook
To reap the most out of your life, invest time and thought into your health. And enjoy every moment of it.
Janella Purcell knows that the food you eat affects your mind and spirit as well as your physical body. In this invaluable book she shares her expertise in food, health and nutrition, and shows you how to care for yourself naturally, using food as medicine at home.
Entertaining, practical and comprehensive, this revised edition of Elixir covers a wide variety of subjects and information, ranging from suggestions for healthy ageing and why you should use organic produce to tips for those suffering from headache, fatigue, immunity problems, fertility issues and digestive complaints.
Janella Purcell's Elixir introduces you to what Eastern philosophy has been practising for thousands of years - the interconnectedness of the body, mind and spirit and how this affects your state of mind, health and personality. Shortlisted for The World Food Media Awards in the category of Best Health Nutrition Book, Elixir is a book to use, keep and treasure.
Janella Purcell knows that the food you eat affects your mind and spirit as well as your physical body. In this invaluable book she shares her expertise in food, health and nutrition, and shows you how to care for yourself naturally, using food as medicine at home.
Entertaining, practical and comprehensive, this revised edition of Elixir covers a wide variety of subjects and information, ranging from suggestions for healthy ageing and why you should use organic produce to tips for those suffering from headache, fatigue, immunity problems, fertility issues and digestive complaints.
Janella Purcell's Elixir introduces you to what Eastern philosophy has been practising for thousands of years - the interconnectedness of the body, mind and spirit and how this affects your state of mind, health and personality. Shortlisted for The World Food Media Awards in the category of Best Health Nutrition Book, Elixir is a book to use, keep and treasure.
Ratings and reviews
5.0
2 reviews
Anil Das
- Flag inappropriate
January 31, 2021
AAA
About the author
Janella Purcell is a qualified naturopath, nutritionist, herbalist and iridologist. She's also a vivacious and entertaining chef who has appeared regularly on Australian and overseas television for the past ten years, most recently co-hosting Good Chef Bad Chef.
Eating for the Seasons - her first, bestselling recipe book, published in 2011 - won the Gourmand World Cookbook Awards, Health and Nutrition category (Australia). It was followed in 2012 by her second recipe book, Janella's Wholefood Kitchen.
Janella has a private practice in both Sydney and the Byron Bay hinterland, where she educates clients on living healthier, happier and more sustainable lives. She also writes regularly for many magazines and newspapers, and has her own weekly radio program called The Healing Wave on Bay Fm (99.9). For more information, go to www.janellapurcell.com.
Eating for the Seasons - her first, bestselling recipe book, published in 2011 - won the Gourmand World Cookbook Awards, Health and Nutrition category (Australia). It was followed in 2012 by her second recipe book, Janella's Wholefood Kitchen.
Janella has a private practice in both Sydney and the Byron Bay hinterland, where she educates clients on living healthier, happier and more sustainable lives. She also writes regularly for many magazines and newspapers, and has her own weekly radio program called The Healing Wave on Bay Fm (99.9). For more information, go to www.janellapurcell.com.
Rate this ebook
Tell us what you think.
Reading information
Smartphones and tablets
Install the Google Play Books app for Android and iPad/iPhone. It syncs automatically with your account and allows you to read online or offline wherever you are.
Laptops and computers
You can listen to audiobooks purchased on Google Play using your computer's web browser.
eReaders and other devices
To read on e-ink devices like Kobo eReaders, you'll need to download a file and transfer it to your device. Follow the detailed Help Center instructions to transfer the files to supported eReaders.
