This is the digital version of the original New York Times best-sellerย I Quit Sugar, suitable for iPad and other eReaders.
Inspired by Sarah Wilsonโs personal experience, her work as a health coach and her interviews with the top experts from around the world,ย I Quit Sugarย is a step-by-step guide for getting off sugar, complemented by recipes to help you on your journey. Learn the various stages of detox and adjustment, with advice on how to lose weight and kill cravings.
There are 108 sugar-free recipes designed for minimal fuss and expense, and to supply you with ideas for breakfast, kidsโ treats, sweet treats, cakes, desserts and smoothies.
This version ofย I Quit Sugarย is for you if:
This book also includes a shopping list generator and handy conversion widget.ย ย
ย Sarah Wilson is aย New York Timesย best-selling author, blogger and wellness coach whose journalism career has spanned 20 years, across television, radio, magazines, newspapers and online. Sheโs the former editor ofย Cosmopolitanย magazine and was the host of the first series ofย MasterChef Australia, the highest rating show in Australian TV history. She appears regularly as a commentator on Australian TV and media.ย
Sarah is the author of the Australian and UK
best-sellersย I Quit Sugarย andย I Quit Sugar For Life.ย I Quit Sugarย was released in the USA and Canada
April 2014 and is aย New York Timesย best seller. Sarah has also authored the best-selling series
of ebooks fromย IQuitSugar.com. Her
8-Week Program has seen more than 500,000 people quit sugar.ย
Sarah is also a qualified health coach with the
Institute for Integrative Nutrition in New York.