Healing Anxiety Naturally

Name: Healing Anxiety Naturally
Rating: 4.285714149475098 (7 reviews)

Harold H. Bloomfield

2009年10月 · Harper Collins

4.3

7 則評論

電子書

368

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關於這本電子書

Feeling anxious or stressed? If So, you are not alone. More people suffer from anxiety than any other mental health problem. However, few receive adequate help, and until recently the only choice for many has been to suffer in silence or take synthetic, often addictive tranquilizers and pills. Finally, there is a way to treat your anxiety that is safe, natural, and medically proven. In Healing Anxiety Naturally, leading psychiatrist and bestselling author Harold H. Bloomfield, M.D., presents a revolutionary selfhealing program using nature's own pharmacy of extraordinary herbal remedies, including:

Kava—a natural tranquilizer that can often replace Valium-like drugs

Valerian—improves sleep quality and naturally relieves insomnia

Hypericum, or St.-John's-Wort—the herbal remedy for depression and anxiety

Ginkgo—the brain booster and antidote to aging

Milk Thistle—the best protection for your liver

These herbs are inexpensive, available without a prescription, and free of the side effects and addiction potential of artificial pills. Clear, informative, and based on the most up-to-date scientific findings, Healing Anxiety Naturally will help you relieve stress, promote sleep, and maximize performance. Put an end to anxiety today!

評分和評論

4.3

7 則評論

關於作者

Harold H. Bloomfield, M.D., is a Yale-trained psychiatrist and a respected leader in alternative medicine and integrative psychiatry. He is the best-selling author of Hypericum & Depression, How to Heal Depression, How to Survive the Loss of a Love, and TM-- Transcendental Meditation. He has been at the forefront of a number of world-wide self-help movements for more than two decades. His books have sold more than six million copies and have been translated into twenty-four languages. His work has been featured in every major media outlet, including 20/20, Oprah, Larry King Live, Good Morning America, Time, the New York Times, and People.