The book progresses logically, first defining gaming addiction using diagnostic criteria and then delving into contributing psychological factors like cognitive distortions and social isolation. For instance, the book elucidates how gaming can become a coping mechanism for emotional regulation difficulties.
Readers will appreciate the book's evidence-based approach, drawing from case studies and research to support its arguments. It culminates in practical strategies for treatment and relapse prevention, providing resources for individuals, families, and mental health professionals.